:root{--bg: #f1f4f0;--surface: #ffffff;--border: #e2e7e0;--border-strong: #d3dace;--text: #17211b;--muted: #66716a;--accent: #15803d;--accent-strong: #116632;--accent-soft: #e8f5ec;--danger: #b91c1c;--danger-soft: #fdeaea;--warn: #b45309;--warn-soft: #fdf3e3;--info: #1d4ed8;--info-soft: #e8eefc;--c-dieta: #16a34a;--c-dieta-soft: #e7f6ec;--c-treino: #4f46e5;--c-treino-soft: #ecebfd;--c-protocolo: #9333ea;--c-protocolo-soft: #f4eafd;--c-financeiro: #d97706;--c-financeiro-soft: #fdf1e0;--c-fisico: #0891b2;--c-fisico-soft: #e2f4f8;--c-consulta: #db2777;--c-consulta-soft: #fce9f2;--radius: 16px;--radius-sm: 11px;--shadow: 0 1px 2px rgba(23, 33, 27, .05), 0 3px 12px rgba(23, 33, 27, .045);--shadow-lg: 0 4px 12px rgba(23, 33, 27, .07), 0 12px 32px rgba(23, 33, 27, .08);--shadow-accent: 0 6px 18px rgba(21, 128, 61, .18)}*{box-sizing:border-box;margin:0;padding:0}html{-webkit-text-size-adjust:100%}body{font-family:Inter,-apple-system,Segoe 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nav{display:flex;flex-direction:column;gap:2px;flex:1}.sidebar nav a{color:#b7c2bb;padding:10px 12px;border-radius:10px;font-weight:500;font-size:.95rem;display:flex;align-items:center;gap:10px}.sidebar nav a:hover{background:#ffffff12;color:#fff}.sidebar nav a.active{background:linear-gradient(90deg,#15803d52,#15803d1f);color:#fff;box-shadow:inset 3px 0 #6ee7a0}.sidebar .foot{padding:8px 12px;font-size:.85rem;color:#8a958e}.sidebar .foot button{background:none;border:none;color:#b7c2bb;cursor:pointer;padding:0;font-size:.9rem}.main{flex:1;padding:28px 32px 80px;max-width:1240px;min-width:0}@media (max-width: 860px){.shell{flex-direction:column}.sidebar{width:100%;height:auto;position:static;flex-direction:row;align-items:center;padding:10px 12px;overflow-x:auto}.sidebar .brand{padding:0 10px 0 4px;white-space:nowrap}.sidebar nav{flex-direction:row}.sidebar nav a{padding:8px 10px;white-space:nowrap}.sidebar .foot{display:none}.main{padding:18px 14px 90px}}.app-shell{max-width:640px;margin:0 auto;padding:18px 16px calc(84px + env(safe-area-inset-bottom));min-height:100vh}.app-top{display:flex;justify-content:space-between;align-items:center;margin-bottom:18px}.app-top .hello{font-size:1.25rem;font-weight:800;letter-spacing:-.02em}.app-top .hello small{display:block;font-size:.85rem;font-weight:500;color:var(--muted)}.bottom-nav{position:fixed;bottom:0;left:0;right:0;background:var(--surface);border-top:1px solid var(--border);display:flex;justify-content:space-around;padding:8px 4px calc(8px + env(safe-area-inset-bottom));z-index:50}.bottom-nav a{display:flex;flex-direction:column;align-items:center;gap:2px;font-size:.68rem;font-weight:600;color:var(--muted);min-width:56px;padding:4px 2px;border-radius:10px}.bottom-nav a .ico{font-size:1.25rem;line-height:1}.bottom-nav a.active{color:var(--accent-strong)}.card{background:var(--surface);border:1px solid var(--border);border-radius:var(--radius);box-shadow:var(--shadow);padding:20px}.card+.card{margin-top:14px}.card h2{margin-bottom:12px}.card.accent{border-top:3px solid var(--c, var(--accent))}.card.tint{background:linear-gradient(180deg,var(--ct, var(--accent-soft)) 0%,var(--surface) 42%)}.grid{display:grid;gap:16px}.grid.cols2{grid-template-columns:repeat(auto-fit,minmax(280px,1fr))}.grid.cols3{grid-template-columns:repeat(auto-fit,minmax(210px,1fr))}.grid.cols4{grid-template-columns:repeat(auto-fit,minmax(168px,1fr))}.stat{position:relative;overflow:hidden;background:var(--surface);border:1px solid var(--border);border-radius:var(--radius);padding:16px 18px;box-shadow:var(--shadow)}.stat:before{content:"";position:absolute;left:0;top:0;bottom:0;width:4px;background:var(--c, var(--accent))}.stat .ico{font-size:1.15rem;margin-bottom:4px;display:block}.stat .num{font-size:1.85rem;font-weight:800;letter-spacing:-.03em;color:var(--c, var(--text));line-height:1.1}.stat .lbl{color:var(--muted);font-size:.84rem;font-weight:500}.stat.green{--c: var(--accent)}.stat.blue{--c: var(--c-treino)}.stat.amber{--c: var(--c-financeiro)}.stat.red{--c: var(--danger)}.stat.cyan{--c: var(--c-fisico)}.stat.violet{--c: var(--c-protocolo)}.btn{display:inline-flex;align-items:center;justify-content:center;gap:8px;background:linear-gradient(180deg,#1a9149,var(--accent));color:#fff;border:none;border-radius:10px;padding:10px 18px;font-weight:600;font-size:.95rem;cursor:pointer;box-shadow:0 1px 2px #11663240,0 4px 12px #1166322e;transition:transform .1s,box-shadow .12s,background .12s}.btn:hover{background:linear-gradient(180deg,var(--accent),var(--accent-strong));box-shadow:var(--shadow-accent);transform:translateY(-1px)}.btn:active{transform:translateY(0)}.btn:disabled{opacity:.5;cursor:default}.btn.sec{background:var(--surface);color:var(--text);border:1px solid var(--border-strong);box-shadow:0 1px 2px 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.field{flex:1;min-width:130px}.badge{display:inline-block;padding:3px 10px;border-radius:999px;font-size:.74rem;font-weight:700;letter-spacing:.01em;white-space:nowrap}.badge.ok{background:var(--accent-soft);color:var(--accent-strong)}.badge.warn{background:var(--warn-soft);color:var(--warn)}.badge.danger{background:var(--danger-soft);color:var(--danger)}.badge.info{background:var(--info-soft);color:var(--info)}.badge.mut{background:#eef0ed;color:var(--muted)}table.tbl{width:100%;border-collapse:collapse;font-size:.92rem}.tbl th{text-align:left;color:var(--muted);font-size:.78rem;font-weight:600;text-transform:uppercase;letter-spacing:.04em;padding:8px 10px;border-bottom:1px solid var(--border)}.tbl td{padding:10px;border-bottom:1px solid var(--border);vertical-align:middle}.tbl tr:last-child td{border-bottom:none}.tbl tr.click{cursor:pointer}.tbl tr.click:hover td{background:var(--bg)}.tbl-wrap{overflow-x:auto}.empty{text-align:center;color:var(--muted);padding:32px 16px}.empty .big{font-size:2rem;margin-bottom:6px}.page-head{display:flex;justify-content:space-between;align-items:center;gap:12px;margin-bottom:20px;flex-wrap:wrap}.page-head .sub{color:var(--muted);font-size:.9rem}.tabs{display:flex;gap:4px;border-bottom:1px solid var(--border);margin-bottom:18px;overflow-x:auto}.tabs button{background:none;border:none;padding:10px 14px;font-weight:600;font-size:.92rem;color:var(--muted);cursor:pointer;border-bottom:2px solid transparent;white-space:nowrap}.tabs button.active{color:var(--accent-strong);border-bottom-color:var(--accent)}.modal-bg{position:fixed;top:0;right:0;bottom:0;left:0;background:#0e151273;display:flex;align-items:center;justify-content:center;z-index:100;padding:16px}.modal{background:var(--surface);border-radius:16px;padding:22px;width:100%;max-width:520px;max-height:90vh;overflow-y:auto}.modal h2{margin-bottom:14px}.toast{position:fixed;bottom:calc(90px + 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button{display:block;width:100%;text-align:left;background:none;border:none;padding:9px 12px;cursor:pointer;font-size:.9rem;border-bottom:1px solid var(--border)}.search-drop .results button:hover{background:var(--accent-soft)}.search-drop .results .cat{font-size:.75rem;color:var(--muted)}.blocked-box{text-align:center;padding:28px 18px}.blocked-box .ico{font-size:2.6rem;margin-bottom:8px}.blocked-box h2{margin-bottom:8px}.blocked-box p{color:var(--muted);margin-bottom:16px}.proto-grid{width:100%;border-collapse:collapse;font-size:.88rem}.proto-grid th{background:#17211b;color:#fff;padding:8px 6px;font-size:.74rem;text-transform:uppercase;letter-spacing:.03em}.proto-grid th:first-child{border-radius:8px 0 0;text-align:left;padding-left:10px}.proto-grid th:last-child{border-radius:0 8px 0 0}.proto-grid td{padding:9px 6px;border-bottom:1px solid var(--border);text-align:center}.proto-grid td.dn{text-align:left;font-weight:600;padding-left:10px}.proto-grid td.dose{font-weight:700;color:var(--accent-strong)}.avatar{display:inline-flex;align-items:center;justify-content:center;width:46px;height:46px;border-radius:13px;flex-shrink:0;font-weight:800;font-size:1.05rem;color:#fff;letter-spacing:-.01em;box-shadow:inset 0 0 0 1px #ffffff2e,0 3px 8px #17211b29}.avatar.sm{width:34px;height:34px;border-radius:10px;font-size:.82rem}.avatar.lg{width:60px;height:60px;border-radius:16px;font-size:1.4rem}.aluno-grid{display:grid;gap:16px;grid-template-columns:repeat(auto-fill,minmax(272px,1fr))}.aluno-card{background:var(--surface);border:1px solid var(--border);border-radius:var(--radius);box-shadow:var(--shadow);padding:16px;cursor:pointer;transition:transform .12s,box-shadow .14s,border-color .14s;position:relative;overflow:hidden}.aluno-card:before{content:"";position:absolute;left:0;right:0;top:0;height:4px;background:var(--st, var(--accent));opacity:.9}.aluno-card:hover{transform:translateY(-3px);box-shadow:var(--shadow-lg);border-color:var(--border-strong)}.aluno-card.st-bloqueado{--st: var(--danger)}.aluno-card.st-ativo{--st: var(--accent)}.aluno-card.st-arquivado{--st: var(--muted);opacity:.72}.aluno-card .top{display:flex;gap:12px;align-items:center;margin-bottom:12px}.aluno-card .nome{font-weight:700;font-size:1.02rem;line-height:1.2}.aluno-card .obj{font-size:.82rem;color:var(--muted)}.aluno-card .row{display:flex;gap:8px;flex-wrap:wrap;align-items:center}.aluno-card .meta{display:flex;gap:16px;margin:10px 0 0;padding-top:12px;border-top:1px solid var(--border)}.aluno-card .meta .m .v{font-weight:700;font-size:.96rem}.aluno-card .meta .m .k{font-size:.72rem;color:var(--muted);text-transform:uppercase;letter-spacing:.03em}.seg{display:inline-flex;background:var(--bg);border:1px solid var(--border);border-radius:10px;padding:3px;gap:2px}.seg button{border:none;background:none;padding:7px 14px;border-radius:8px;font-weight:600;font-size:.88rem;color:var(--muted);cursor:pointer;transition:all .12s;white-space:nowrap}.seg button.active{background:var(--surface);color:var(--text);box-shadow:var(--shadow)}.cal-head{display:flex;align-items:center;gap:10px;flex-wrap:wrap;margin-bottom:16px}.cal-nav{display:inline-flex;align-items:center;gap:4px}.cal-nav button{width:36px;height:36px;border-radius:10px;border:1px solid var(--border-strong);background:var(--surface);cursor:pointer;font-size:1.1rem;color:var(--text);display:inline-flex;align-items:center;justify-content:center;box-shadow:0 1px 2px #17211b0d}.cal-nav button:hover{background:var(--bg)}.cal-titulo{font-size:1.15rem;font-weight:800;letter-spacing:-.02em;text-transform:capitalize;min-width:172px}.cal-month{background:var(--surface);border:1px solid var(--border);border-radius:var(--radius);box-shadow:var(--shadow);overflow:hidden}.cal-week-h{display:grid;grid-template-columns:repeat(7,1fr);background:#0e1512}.cal-week-h div{padding:9px 6px;text-align:center;font-size:.74rem;font-weight:700;color:#b7c2bb;text-transform:uppercase;letter-spacing:.05em}.cal-grid{display:grid;grid-template-columns:repeat(7,1fr)}.cal-cell{min-height:108px;border-right:1px solid var(--border);border-top:1px solid var(--border);padding:6px;cursor:pointer;position:relative;transition:background .1s;display:flex;flex-direction:column;gap:3px}.cal-cell:nth-child(7n){border-right:none}.cal-cell:hover{background:var(--accent-soft)}.cal-cell.fora{background:#fafbfa}.cal-cell.fora .cal-daynum{color:var(--border-strong)}.cal-cell.hoje{background:linear-gradient(180deg,var(--accent-soft),transparent 70%)}.cal-daynum{font-size:.82rem;font-weight:600;color:var(--muted);align-self:flex-start;padding:2px 4px}.cal-cell.hoje .cal-daynum{background:var(--accent);color:#fff;border-radius:8px;min-width:24px;text-align:center;font-weight:700}.cal-chip{font-size:.72rem;font-weight:600;padding:3px 7px;border-radius:7px;color:#fff;overflow:hidden;text-overflow:ellipsis;white-space:nowrap;line-height:1.3}.cal-chip.done{opacity:.5;text-decoration:line-through}.cal-more{font-size:.7rem;color:var(--muted);font-weight:600;padding-left:4px}.t-feedback{background:var(--info)}.t-fisico{background:var(--c-fisico)}.t-pagamento{background:var(--c-financeiro)}.t-consulta{background:var(--c-consulta)}.t-outro{background:#64748b}.cal-week{display:grid;grid-template-columns:repeat(7,1fr);gap:10px}.cal-daycol{background:var(--surface);border:1px solid var(--border);border-radius:var(--radius-sm);box-shadow:var(--shadow);overflow:hidden;min-height:120px}.cal-daycol .dh{padding:8px;text-align:center;border-bottom:1px solid var(--border)}.cal-daycol .dh.hoje{background:var(--accent);color:#fff}.cal-daycol .dh .wd{font-size:.72rem;text-transform:uppercase;letter-spacing:.04em;font-weight:700;opacity:.8}.cal-daycol .dh .dn{font-size:1.3rem;font-weight:800}.cal-daycol .evs{padding:7px;display:flex;flex-direction:column;gap:6px}.cal-ev{border-left:3px solid var(--evc, var(--accent));background:var(--evs, var(--accent-soft));padding:6px 8px;border-radius:7px;font-size:.8rem;cursor:pointer}.cal-ev .h{font-weight:700;font-size:.74rem;color:var(--muted)}.cal-ev.done{opacity:.55}.cal-ev.done .ttl{text-decoration:line-through}@media (max-width: 720px){.cal-cell{min-height:60px}.cal-chip{font-size:0;padding:0;height:6px;border-radius:999px}.cal-week{grid-template-columns:1fr}}